Yoga Stars: Learning Through Play & Movement! 🌟

Our Yoga Stars classes are designed especially for young children and are both educational and fun! Each class combines gentle movement with breathing, stories, games, and imagination to help little ones grow strong bodies and calm, focused minds.

What Kids Learn in Yoga Stars:

How to move their bodies with balance, strength, and coordination

How to use their breath to calm down and feel better

How to focus and pay attention during play and learning

How to build confidence and self-esteem

How to practice kindness, sharing, and positive thinking

Research shows that yoga and mindfulness help children improve their memory, focus, behavior, and even reduce worries or stress. But most importantly, kids have a blast moving, stretching, and learning together!

At Yoga Stars, we believe that when kids are healthy, confident, and happy, they are set up for success in school and in life. 💛

1 scholarship awarded once 10 students register