Flow Academy helps students thrive through dynamic, research-backed sports and movement classes designed to guide them toward their flow state—where focus and fun meet. Our Basketball Foundations program is both play-based and developmentally appropriate, introducing key fundamentals like dribbling, passing, and defensive strategy in a high-energy, supportive environment. Perfect for beginners or those looking to sharpen their skills, this class builds confidence, discipline, and a lifelong love for the game, all through active play and proven teaching strategies.
Please send waivers to flowacademymain@gmail.com