After-School Yoga Stars: Move, Breathe, Focus, Thrive

Give your child a positive and energizing way to end the school day! Yoga Stars is a fun, educational after-school enrichment program that helps students release energy, build strength, and develop focus—all in a supportive, encouraging environment.

Through engaging yoga poses, breath-to-movement sequences, mindfulness activities, games, and imaginative storytelling, students build:

Balance, strength, flexibility, and coordination

Focus, memory, and positive classroom behavior

Confidence, self-esteem, and emotional awareness

Healthy tools to manage stress and big feelings

Research shows that yoga and mindfulness support both physical and mental health in school-age children, helping them feel calmer, more confident, and ready to learn.

At Stretch-n-Grow, we are passionate about partnering with Denver Public Schools families to support children’s well-being beyond the classroom. Our after-school Yoga Stars program helps kids wind down, recharge, and grow strong—inside and out.

Join us after school and help your child build healthy habits for life!

Jillian@sngofcolorado.com for waiver please -