Yoga Stars After School (Grades K–5)

Movement • Mindfulness • Confidence • FUN

Yoga Stars is a dynamic after-school enrichment program designed specifically for elementary-age students. Each class combines age-appropriate yoga poses, breathing techniques, mindfulness activities, and interactive games to help kids stay active while learning valuable life skills.

In Yoga Stars, students will:

Build strength, balance, flexibility, and coordination

Learn breathing and mindfulness tools to manage stress and emotions

Improve focus, confidence, and classroom behavior

Practice teamwork, respect, and self-awareness

Have fun moving their bodies in a positive, encouraging environment

Yoga and mindfulness have been shown to support both physical health and emotional well-being in children, helping them feel calm, confident, and ready to learn—both in and out of the classroom.

Our trained Yoga Stars instructors create a welcoming space where every child can participate, grow, and succeed, regardless of prior experience.

Please email completed waivers to:
jillian@sngofcolorado.com