Stretch-n-Grow - Yoga Stars
🌟 Yoga Stars by Stretch-n-GrowHelping Kids Shine From the Inside Out!
Family Summary:Yoga Stars is a fun and engaging yoga-based program designed especially for elementary-aged children. Created by child wellness experts at Stretch-n-Grow, Yoga Stars combines movement, mindfulness, and fun to help kids stretch their bodies, focus their minds, and grow their confidence—all in a safe and supportive environment.
Each class is packed with age-appropriate yoga poses, breathing exercises, and creative movement games that encourage strength, balance, and emotional regulation. Whether your child is new to yoga or already a little yogi, Yoga Stars helps them feel strong, calm, and ready to shine!
Why Yoga Stars:
🧘♀️ Whole-Child Wellness
Supports physical fitness, flexibility, and coordination.
Encourages mental focus, stress management, and self-awareness.
🎯 Skill-Building for Life
Improves concentration, discipline, and resilience—skills that carry into the classroom and beyond.
Promotes emotional intelligence and empathy through mindfulness activities.
🏃 High-Energy & Age-Appropriate
Designed specifically for elementary students with music, fun, poses/sequences, and lots of games.
Interactive storytelling and themed classes keep kids engaged and moving.
👩🏫 Led by Certified Youth Instructors
All instructors are trained and background-checked professionals with a passion for helping kids grow.
💚 Positive, Inclusive Environment
Every child is encouraged to participate at their own pace.
Emphasis on self-acceptance and teamwork over competition.
Please email waivers to jillian@sngofcolorado.com